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Success = Fitness + Nutrition + Mindset
Our unique program addresses three essential elements to long-term weight loss success: fitness, nutrition and mindset.  We'll take you on a personal journey to focus on each element, so that your confidence soars and your body is healthier inside AND out. Throw diets out the window and fianlly gain practical lifestyle changes to help you move toward your fitness and health goals.

Each week Erica provides you with a take-home workout based on cardio (to burn calories and lose weight), resistance training (to build strength and power), and flexibility (to prevent injury and encourage inner peace).  Six weeks of focused fitness means a renewed sense of confidence in your body and maybe, just maybe, the desire to have sex with those lights ON instead of off!
Do you believe that eating clean is an "all or none" concept ?  This is one of the big myths that Shauna debunks during our six week on-line interactive course.  She'll help you understand how to live in nutritional balance, which means eating clean for your body and still having room for fun; so you stop feeling deprived and instead feel empowered and motivated about your health and wellness. 

Did you know that areas of stubborn fat can be attributed to hormonal imbalances, inflammation, poor eating habits, stress and more?  Yes! It's true! Each week Shauna will give you plenty of tips on how to understand what your specific body may need by focusing on one trouble area.  And she'll how you to achieve a lifestyle that creates confidence so strong that you may just want to have sex with the lights on.
Last, your coaches will focus on mindset, providing simply tools and daily habits you can start on day 1 so that you begin to change your attitude and your mind about yourself physically and mentally.

Big News: There's More
We want to give you the best experience possible through the on line program, so we have arranged to have a guest speaker on one of our calls!  She is a mindset specialist and will teach you how to  change your behavior to work for you instead of against you.  Yes! That's right! She'll give you easy tips you can apply to your life immediately to create lasting change.

Don’t Take Our Word For It

“A lot of my progress has been on the inside this month thanks to your and Shauna's program. I don't have a muffin top per se, but I do have the same issues involved with fitness, and the info you give is TRUE and invaluable.”

Kelly B, Lake Forest

Anuyu Participant

"The program was so much more than I expected! I felt like the program laid out a nice foundation to help me adapt to a more healthy lifestyle. The workbooks were filled with great information and the calls reinforced and built upon the workbooks. I think the best part for me was the Facebook accountability page, very inspiring."


Anuyu Participant

"I learned SO much through your workouts and nutrition tutorials and you guys were there for questions at every corner. Thanks so much for helping me become more educated about my health and I will definitely be maintaining my weight loss and planning ways to further it so that I'm in a great place."


Anuyu Participant

Here's Exactly What You'll Get In Our 
6-week program

  • Program begins October 13 and ends November 23, 2014 and includes:
  • Live and recorded weekly webinars with the group - each week your coaches will teach you how to target one problem area in the body (i.e. buns/thighs, hips, back fat, arm waggle) through diet and you gain max confidence and feel sassy :)
  • Weekly video workouts with Erica - each workout is designed to target that week's problem area and give you max self-confidence through increased strength and stamina!  We're striving for maximum sexy!
  • Complete workbook covering each week's topic and including the take-home workout
  • Unlimited access to your coaches through email and Facebook and food journal review
  • Tips about hidden causes of weight gain, including hormone imbalance, blood sugar irregularity, lack of sleep and more!
  • Facebook accountability group - this is our SECRET WEAPON!  Our clients LOVE the accountability and motivation our private Facebook group provides.  Share tips, frustrations and questions, receive daily feedback from your coaches and stay accountable with mandatory daily check-ins
  • Strength, stamina, confidence and self-worth!

Still Not Sure?

No Worries. Our Product Comes With A

30 Day Money-Back Guarantee!

We're ready to prove everything we claim. Register right now, and see it for yourself. If the product does not live up to any the claims stated here, we don't want your money, and we'll give back every penny back to you. No hassles and we can part as friends. 100% Money-Back Guaranteed.

We look forward to personally guiding you to a new found self-confidence and a healthier body inside and out.  Now go have sex with the lights ON!


Erica & Shauna